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The only thing better than losing weight is being able to shed your excess pounds while you sleep. And, the fact that it involves drinking a smoothie that will make your taste buds sing is just an added bonus.
This beverage is loaded with ingredients proven to reverse aging (think sweet, juicy cherries), calm your body (creamy bananas) and bring about restful, yet metabolism boosting sleep (via soy milk that has dreamed inducing tryptophan).
Want the recipe? Here it is…
Don’t forget to check out Superfood Smoothies Book by Julie Morris if you’re looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you’ll be inspired to power up the blender!